6 Must-Have Home Workout Tools

The moment you have all been waiting for! The most frequently asked question I get is: What tools do you use for home workout? Below are all the answers you need. I personally use every single one of these and have for years. I believe in all of them very much and stand behind how amazing they have been for me. Plus, all of these are easy to find and use!

1. Resistance Band - helps you build muscle just like hand weights, and easy to store and handy for traveling.
2. Ab Roller - a very useful tool to strengthen your core area.
3. Dumbbells - great for building muscle and sculpting your body. One pair each of 3-pound and 5-pound weights will be enough to get you going on a beginning strength-training regimen.
4. Kettle bell - just like dumbbells, but a lot useful when doing squats or lunges.
5. Stability Ball - can be used alone for ab workouts, stability ball exercises, and stretches, or used in conjunction with hand weights as a balance-challenging weight bench.
6. Yoga Mat - to cushion you from a hard floor and give more support than a carpet when doing ab workouts, floor exercises, and warmup stretches.

Happy home workout!
xx